Strong, unique passwords are the first line of defence for your online accounts. Many older adults use simple passwords or reuse the same one on multiple sites, which makes it easy for hackers to break in. A robust password reduces the risk of unauthorized access.
To create a strong password, combine uppercase and lowercase letters, numbers and symbols. Longer passphrases using random words or phrases are even better and easier to remember than a short string of characters. Avoid using personal information such as birthdays, pets' names or addresses.
Because it’s hard to remember lots of unique passwords, consider using a trusted password manager. These apps generate and store complex passwords for each site, so you only have to remember one master password. Never reuse the same password across different accounts.
Update your passwords regularly and turn on two‑factor authentication wherever possible. By taking these simple steps, you can significantly reduce the likelihood of someone hacking into your accounts and protect your sensitive information.
